Please talk to someone sooner rather than later. It really does help. Let’s do the best we can to ensure the well-being of ourselves and of others.
PLEASE, ALWAYS REACH OUT TO THE EXPERTS.
Bringing together over 40 years of expertise from four national mental health charities to provide advice, information and support.
The Samaritans are a unique charity dedicated to reducing feelings of isolation and disconnection that can lead to suicide. Please call them when in need.
Advice and support to empower anyone experiencing a mental health problem.
They campaign to improve services, raise awareness and understanding.
Please note, The Noisy Brain are not a therapy or crisis service. If you are in need of immediate help or therapy, please visit the many online links to professional organisations and experts that can help you.
Some help numbers are also available on our community app in the 'Get Help' section.